20 minute workout - HealthBlogi

20 Minute Full Body Workout for Beginners (No Equipment)

This 20 minute beginner friendly routine targets your whole body, helps boost strength, and keeps your heart rate up. Perfect for anyone starting their fitness journey!

By: Ethan Silva | Oct 03 2025

Low-Impact Workouts for Busy People: Burn 221 Calories in Just 20 Minutes

Low impact 20 minute morning workouts for busy people to burn calories, boost energy, and start your day feeling confident and strong.

By: Ethan Silva | Oct 02 2025

20 Minute Full Body Workout for Beginners (No Equipment)

Low-Impact Workouts for Busy People: Burn 221 Calories in Just 20 Minutes

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